You deserve the time and tenderness that the farmer invested to bring you the best meat in town. SHOP BEEF. Heat a drizzle of oil in a large fry-pan on high heat. Eye of round steak comes from the rear leg of the cow. Scotch fillet steaks have great flavour and tenderness. Eye fillet is an oblong shaped cut that spans between the short loin and the sirloin. COOK STEAK DELIA How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. When grilling to medium-rare ensure the fat is cooked. Using a fine, sharp knife, remove all of the silver skin from the fillet. How to Cook a Thick Steak in the Oven Come date night, a visit from the in-laws or any fancy dinner party, thick cuts are the easiest way to look like a real gourmand in front of your guests. COOK STEAK IN BUTTER OR OIL How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Juicy, thick, hand cut tenderloin steaks are the ultimate in indulgence for the passionate beef eater! Sear for 2 minutes on each side. Then take the seared fillet steaks and place them on a baking tray and put in the oven for between 5 and 6 minutes; Finally, let the fillet steak rest for 10 minutes and then serve! And thanks for the jus idea, Stephanie! As a consequence, fillet is expensive to buy, especially in portions. Cook: 1 hour Suitable Cuts: Rump, Leg Steaks, Rack Vietnamese Beef Salad. Place a frying pan or skillet over medium heat until very hot — no need to add oil to the pan! How do you cook a steak without a grill. Steak is one of the favorite dishes of most meat lovers. The most tender steak you can buy, it has a mild flavour, with little fat, so can dry out if cooked past medium. A premium fillet steak cooked well needs only a few simple sides to become a luxurious full meal. Toss the fillet steaks in and cook each side for 2 minutes to achieve fine searing. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front. Tip No.1 Never skimp on the quality of your steak. In the same frying pan turn the heat to medium low and toss the tomatoes in the pan, until the skins are just beginning to split. Food Network Kitchen found the ideal way to cook steak in your kitchen, to get smoky flavor, a thick crust and a juicy interior, as you would over charcoal. Method. Steaks should be cooked in a roomy pan – if a pan isn’t big enough for all your steaks, don’t be tempted to squeeze them in anyway. 4. How to dice beef for steak tartare. Prep 5 mins; Cook 45 mins; Ready 50 mins; Serves 6; Ingredients: 1 Gourmet Direct Whole Fillet of Beef 1.8 - 2 kg 1 Gourmet Direct Meat Glaze Jus. 6 x 120g medallions beef eye fillet steaks, at room temperature. Some chiefs will argue that rib eye is the best for its fat and flavour; others prefer a fillet or a New York Steak for their tenderness. Add your fillets to the frying pan and cook one side at a time. Take the steak out of the fridge, season with salt and pepper, cover loosely and allow it to come to room temperature for about 30 minutes. When cooked to your liking, remove eye fillet from oven, loosely cover with foil and allow to rest for 15–20 minutes. "Let's say I'm cooking a steak inside, and, let's say, it's like a 200g piece of eye fillet. These meaty fillet steaks are a cut above the rest. It can be roasted whole or cut into steaks. Electric grills or indoor stove-top grill pans can work quite well. Amazingly tender, this cut has that melt in your mouth quality. 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